TRE™ was created by Dr. David Berceli, PhD., TRE™ is a series of seven exercises followed by resting on the floor in order to allow your body to "shake" or "tremor". This shaking can release stress, tension, and trauma which you are experiencing in your life presently as well as what may have happened in the past. While many practices are designed to release surface-level tension, TRE can address both deep and chronic tension and every-day stress. You will leave the session feeling relaxed and rejuvenated.
Some benefits include:
PRIVATE SESSIONS CAN BE IN PERSON OR VIA ZOOM.
Visit the official TRE™ website for more information.