Nanci has been passionate about health since she was a young adult in New Jersey. She inspires others and shares her passion for wellness through yoga, bodywork, meditation, Reiki, TRE and more. Her practices are steeped in Ayurveda. "Yoga is more than a physical practice = it is a way of life."
Achieving wellness with alignment-based Hatha Yoga ~ specializing in Prenatal & Postnatal Yoga, Yoga for Mamas, Mama & Baby Yoga, Partner Yoga, Gentle Yoga, and Restorative Yoga.
Are you new to yoga? Returning to your yoga practice? Healing from an injury, surgery, or from having a baby?
Nanci offers personalized yoga sessions for your specific needs in the comfort of your home or hers.
All clientele are welcome. Nanci also specializes in Prenatal & Postnatal massage. Over 27 years of experience in bodywork, her style is a blend of various modalities, infused with the healing touch of Reiki.
To learn more or to book a massage, click below.
Marma is a 5,000-year old Ayurvedic practice from Kerala in South India. The marma points connect to the subtle nerves (nadis) and energy centers (chakras) of the subtle body and mind. Marma therapy is effective for healing the body and mind for both physical and psychological relaxation and rejuvenation.
To learn more or book a marma, click below.
As your birth doula, I can provide emotional, physical and educational support to you and your partner throughout your pregnancy, during your labor, and immediately after your delivery. My wish is that you have a save, memorable, and empowering birth experience.
Would you like to "shake" off any stress or trauma in your life? TRE™ is a revolutionary routine that releases deep chronic tension along with everyday stress to restore a sense of inner peace and tranquility.
Would you like to teach prenatal & postnatal yoga? Do you work with this population? Are you a yoga teacher who wants to confidently and safely instruct a prenatal or postnatal mama who drops into your yoga class?
Co-Taught with Lorena Martinez Michel, E-RYT 500. The In Harmony Teacher Training is accredited with Yoga Alliance.
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