Yoga & Wellness ~ a Way of Life
E-RYT 500, RPYT, CMT, CLD
BIRTH DOULA ~ MASSAGE THERAPIST~ REIKI ~
TRE PROVIDER ~ YOGA
Welcome!
Aatma Yoga with Nanci
Nanci has been passionate about health since her teen years in New Jersey. She inspires others and shares this passion for wellness through yoga, massage, meditation, Reiki, TRE and as a birth doula. Her practices are steeped in Ayurveda. "Yoga is much more than a physical practice. Yoga is a way of life."
Offerings with Nanci
Birth Doula services
Massage in studios or in your home
Massage in studios or in your home
Nanci is a CAPPA-certified labor doula. She provides emotional, physical and educational support to you and your partner throughout your pregnancy and during your labor.
Post delivery, Nanci offers healing treatments to assist in your recovery and offer deep relaxation, alignment, and grounding.
Massage in studios or in your home
Massage in studios or in your home
Massage in studios or in your home
All clientele are welcome. Nanci also specializes in Prenatal & Postnatal massage. With 30 years of experience in bodywork, her style is a blend of various modalities: Swedish, Marma, Shiatsu, soft tissue release, Jin Shin Do accupressure, infused with the healing touch of Reiki.
To book a healing massage, click below.
Reiki energy work
Massage in studios or in your home
TRE ~ Tension & Trauma Release Exercises
"Rei" means spirit or soul. "Ki" means energy or life force. Reiki (hands-on) refers to the Universal Life Force which runs through everything. Nanci is a second-degree Reiki practitioner since 1999.
Nanci also offers personalized Reiki sessions in the comfort of your home or hers.
TRE ~ Tension & Trauma Release Exercises
TRE ~ Tension & Trauma Release Exercises
TRE ~ Tension & Trauma Release Exercises
Would you like to "shake" off any stress or trauma in your life? TRE™ is a revolutionary routine that releases deep chronic tension along with everyday stress to restore a sense of inner peace, tranquility and healing.
Nanci also offers private TRE sessions in the comfort of your home or hers.
YOGA In studio, ONLINE, & PRIVATES
TRE ~ Tension & Trauma Release Exercises
YOGA In studio, ONLINE, & PRIVATES
Achieving wellness with Hatha Yoga ~ specializing in Prenatal & Postnatal Yoga, Gentle Yoga, and Restorative Yoga.
Nanci also offers personalized private yoga sessions in the comfort of your home or hers.
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