Classes by Type

 

Prenatal Yoga

Wed 10:00 – Noon Harmony Birth (yoga & support)
Thurs Noon – 1:15p Valley Health (members only)
Sat 10:00 – 11:30a Harmony Birth (yoga only)

Mom’s Yoga

Sat 8:30 – 9:50a Harmony Birth (yoga only)

Playful Baby Yoga

Thurs 2:15 – 3:30p Harmony Birth (yoga only)

Gentle Yoga

Wed 1:45 – 3:00p AVAC (non-members ok)
Wed 5:15 – 6:15p Xilinx (for employees only)
Fri 10:45a – Noon Almaden Yoga
Fri 1:45 – 3:00p AVAC (non-members ok)

Restorative Yoga

Thurs 7:00 – 8:15p Almaden Yoga
Fri 3:15 – 4:15p AVAC (non-members ok)

Private Yoga Sessions/Group Classes

Private sessions & group classes available