Classes by Type

Prenatal

Wed 11:00a – 12:15p Harmony Birth (yoga & support)
Wed 6:00 – 8:00p Kaiser San Jose (yoga & support)
Thu 6:15 – 7:30p Valley Health Plan (yoga only)
Sat 9:15 – 10:45a Harmony Birth (yoga only)

 Mom’s Yoga

Sat 11:00a – 12:15p Harmony Birth (yoga only)

Mom & Baby

Fri 10:00a – noon Kaiser San Jose (yoga & support)

All Levels

Thu 6:00 – 7:15a Almaden Yoga

Gentle

Mon 1:45 – 3:00p AVAC (members only)
Wed 1:45 – 3:00p AVAC (members only)
 Fri 1:45 – 3:00p AVAC (members only)

Restorative Yoga

Tue 4:00 – 5:30p Willow Glen Yoga

Therapeutic Yoga

Tue 11:15a – 12:15p AVAC (members only)
 Thu 2:00 – 3:00p AVAC – small group (non-members ok)
Private classes available

Private Classes

By appointment only