Classes by Type

Prenatal

Wed 10:00a – noon Harmony Birth (yoga & support) (once SIP lifts)
Sat 10:30a – noon Harmony Birth (Via Zoom during SIP)

 Mom’s Yoga

Sat 8:30 – 9:50a Harmony Birth (Via Zoom during SIP)

Mom & Baby

Thu 2:15 – 3:30p Harmony Birth (once SIP lifts)

Gentle

    Mon 1:45 – 2:45p AVAC (via FB – AVAC_Life during SIP)
Wed 1:45 – 2:45p AVAC (via FB – AVAC_Life during SIP)
    Wed 5:15-6:10p Xilinx (corporate only)
Fri 10:30 – 11:30a Almaden Yoga (via Zoom beginning 7/10/20 during SIP)
      Fri    1:45 – 2:45p AVAC (via FB – AVAC_Life during SIP)

Restorative Yoga

Thurs 7:00 – 8:15p Almaden Yoga (once SIP lifts)
Private Sessions Available

Private Classes & Yoga Parties

By appointment only