Classes by Day and Time

Monday

11:00a  -12:15p Prenatal Yoga – Almaden Yoga
 1:45 – 3:00p Gentle Yoga – AVAC (members only)
7:00 – 8:15p Prenatal Yoga

Tuesday

11:15a – 12:15p Therapeutic Yoga – AVAC (members only)
4:00p – 5:30p Restorative Yoga – Willow Glen Yoga

Wednesday

9:30 – 11:30a Whole Birth Prenatal Yoga & Support – Harmony Birth
1:45 – 3:00p Gentle – AVAC (members only)
6:00 – 8:00p Whole Birth Prenatal Yoga & Support  – Kaiser San Jose (preregister through Kaiser)

Thursday

6:00 – 7:15a Hatha Flow – All Levels – Almaden Yoga
2:00 – 3:00p AVAC Theraputic – small group (non-members ok)
6:15 – 7:30p Prenatal Yoga only – Valley Health Plan(VHP, MediCal, County members and employees only)

Friday

10:00 – noon Mommy & Baby Yoga & Support – Kaiser San Jose (preregister through Kaiser)
1:45 – 3:00p Gentle – AVAC (members only)

 Saturday

 9:15 – 10:45a Prenatal Yoga only – Harmony Birth
11:00a – 12:15p Mom’s Yoga – Harmony Birth